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Vedanta

Vedanta is that philosophy which comes from the sacred scriptures called The Upanishads. The Upanishads are the final part of the ancient texts known as the Vedas.

Veda means knowledge and Anta means end. Therefore Vedanta is said to be the philosophy which leads to the end of knowledge and too from the ending part of the Vedas.

The " Om " symbol

Three Types of Vedanta

Three main schools of Vedanta emerged: Dvaita - the dualistic approach, Advaita - the non-dualistic approach and Kevala Advaita - the pure non-dualistic school. The main exponent of Vedanta was the great sage Adi Sankara who was an adept of the Kevala Advaita Vedanta path.

Adi Sankara and Kevala Advaita Vedanta

Sri Sankaracharya summarized the essence of Vedantic teachings into three concise sentences. These are:

"Brahma Satyam. Jagat Mithya. Jivo Brahmaiva Na Parah."

These can be translated in English as follows:

God only is real. The world is unreal. The individual is none other than God.

Vedanta and Jnana Yoga

The beauty of Vedanta is that it transcends dry philosophy and mere intellectual concept. Vedanta is an actual life experience, a philosophy in practice. This practice includes the many techniques of Jnana Yoga

Aum (also Om , ) is the most sacred syllable in Hinduism, first coming to light in the Vedic Tradition. The syllable is sometimes referred to as the " Udgitha " or "pranava mantra" (primordial mantra); not only because it is considered to be the primal sound, but also because most mantras begin with it. As a seed syllable ( bija ), it is also considered holy in Esoteric Buddhism. In Devanagari it is written ? (Unicode U+0950) and in Tibetan script ? (Unicode U+0F00).

The Significance of the Symbol Om

The symbol om (also called Pranava), is the most sacred symbol in Hinduism. Volumes have been written in Sanskrit illustrating the significance of this mystic symbol. Although this symbol is mentioned in all the Upanishads and in all Hindu scriptures, it is especially elaborated upon in the Taittiriya, Chandogya and Mundaka Upanishads.

The goal, which all Vedas declare, which all austerities aim at, and which humans desire when they live a life of continence, I will tell you briefly it is Om. The syllable Om is indeed Brahman. This syllable Om is the highest. Whosoever knows this symbol obtains all that he desires. This is the best support; this is the highest support. Whosoever knows this support is adored in the world of Brahman.

-The symbol of Om contains of three curves, one semicircle and a dot. The large lower curve symbolizes the waking state; the upper curve denotes deep sleep (or the unconscious) state, and the lower curve (which lies between deep sleep and the waking state) signifies the dream state. These three states of an individual's consciousness, and therefore the entire physical phenomenon, are represented by the three curves. The dot signifies the Absolute (fourth or Turiya state of consciousness), which illuminates the other three states. The semicircle symbolizes maya and separates the dot from the other three curves. The semicircle is open on the top, which means that the absolute is infinite and is not affected by maya. Maya only affects the manifested phenomenon. In this way the form of Om symbolizes the infinite Brahman and the entire Universe.

Uttering the monosyllable Om , the eternal world of Brahman, One who departs leaving the body (at death), he attains the superior goal.

Aum in Hindu tradition

Origin

Found first in the Vedic scriptures of Hinduism, Aum has been seen as the first manifestation of the unmanifest Brahman (the single Divine Ground of Hinduism) that resulted in the phenomenal universe. Essentially, all the cosmos stems from the vibration of the sound 'Aum' in Hindu cosmology. Indeed, so sacred is it that it is prefixed and suffixed to all Hindu mantras and incantations. It is undoubtedly the most representative symbol of Hinduism.

Although the OM symbol's left part, which looks like a figure 3 , looks like the uu vowel in the Devanagari script, specifically, when used as a syllable with no attached initial consonant, it is actually based on Brahmi version of The nasal sound is indicated by a chandrabindu

Philosophy of AUM

Gods and Goddesses are sometimes referred to as Aumkar , which means Form of Aum, thus implying that who are limitless, the vibrational whole of the cosmos. Ek Onkar, meaning 'one god' is a central tenet of Sikh religious philosophy. In Hindu metaphysics, it is proposed that the manifested cosmos (from Brahman) has name and form (nama-rupa), and that the closest approximation to the name and form of the universe is Aum, since all existence is fundamentally composed of vibration. This is considered by some to be remniscent of some current physical theories such as quantum physics and super string theory, which describe the universe in terms of vibrating fields or strings.

In advaita philosophy it is frequently used to represent three subsumed into one, a common theme in Hinduism. It implies that our current existence is mithya , or 'slightly lesser reality,' that in order to know the full truth we must comprehend beyond the body and intellect and intuit the true nature of infinity, of a Divine Ground that is imminent but also transcends all duality, being and non-being, that cannot be described in words. Within this metaphysical symbolism, the three are represented by the lower curve, upper curve and tail of the ? subsumed into the ultimate One, represented by the little crescent moon-shape and dot, known as chandrabindu . Essentially, upon moksha, mukti, samadhi, nirvana, liberation, etc. one is able not only to see or know existence for what it is, but to become it. In attaining truth one simply realizes fundamental unity; it is not the joining together of a prior manifold splitting. When one gains true knowledge, there is no split between knower and known: one becomes knowledge/consciousness itself. In essence, Aum is the signifier of the ultimate truth that all is one.

For the scriptural esoteric explanation of Aum see Mandukya Upanishad.

Dvaita (Vaishnava) philosophies teach that 'Aum' is an impersonal sound representation of Vishnu/Krishna while Hari Nama is the personal sound representation. A represents Krishna , U Srimati Radharani and M jivas. According to Sridhara Svami the pranava has five parts: A, U, M, the nasal bindu and the reverberation (nada). Liberated souls meditate on the Lord at the end of that reverberation. PAGE 1 2

B.K.S. Iyengar

A photograph of B.K.S. Iyengar

B.K.S. Iyengar , (aka Yogacharya B.K.S. Iyengar) born Bellur Krishnamachar Sundararaja Iyengar, December 14, 1918, in India, is founder of Iyengar Yoga and one of the most respected yoga teachers in the world. Millions of students and followers around the world practice Iyengar Yoga. Iyengar and has written a number of definitive yoga texts. Iyengar Yoga

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools and, alongside the Bhagavad Gita and Hatha Yoga Pradipika, are a milestone in the history of Yoga. The book is a set of aphorisms, which are short, terse phrases designed to be easy to memorize. Though brief, the Yoga Sutras are an enormously influential work that is just as relevant for yoga philosophy and practice today as it was when it was written. Yoga Sutras of Patanjali

Hatha Yoga Pradipika

The most fundamental text of Hatha Yoga is the Hatha Yoga Pradipika , a Sanskrit classic written by Swami Swatamarama, a disciple of Swami Goraknath. It is said to be the oldest surviving text on the Hatha Yoga. Hatha Yoga and Hatha Yoga Pradipika

Kundalini

Kundalini is derived from a Sanskrit word meaning either "coiled up" or "coiling like a snake". There are a number of other translations of the term usually emphasizing a more serpent nature to the word— e.g. 'serpent power'. The caduceus symbol of coiling snakes is thought to be an ancient symbolic representation of Kundalini physiology.

Zen

Bodhidharma, woodblock print by Yoshitoshi, 1887.

Zen is the Japanese name of a well known branch of Mahayana Buddhist schools, practiced originally in China as Ch'an and subsequently in Korea , Japan , and Vietnam . Zen emphasizes the role of sitting meditation (zazen) in pursuing enlightenment. Zen can be considered a religion, a philosophy, or simply a practice depending on one's perspective. It has also been described as a way of life, work, and an art form.

Zen is the common name for this branch of Buddhism in Japanese as well as in English. However, in the last half of the 20th century, Zen has become an international phenomenon, with centers in many countries around the world.

Kundalini Yoga - Awakening the Kundalini Energy

Kundalini Yoga

Kundalini Yoga is the most powerful Yoga ever known and is considered as the mother of all the Styles of Yoga. It centers on awakening the Kundalini, the energy (serpent power or Bhujangini) which is found at the base of our spine or the Muladhara Chakra. Kundalini came from the word kunda which means "pot" but it Kundalini Sadhna, it is defined as the coiled energy that looks like a serpent with three and a half coils lying dormant at the base of the spine with the tip of its tail to its mouth. The three coils represent the Three Gunas : the Sattva, Rajas and Tamas, the half coil

Kundalini Yoga

Sri Tirumalai Krishnamacharya

Sri Tirumalai Krishnamacharya (1888-1989) is credited with being instrumental in the resurgence of interest in hatha yoga. His students included Indra Devi, B.K.S. Iyengar, Sri K. Pattabhi Jois, and T.K.V. Desikachar—major yoga teachers in their own right. Born in 1888 in Mysore , India , Krishnamacharya received his first instruction in Sanskrit and yoga from his father. He went on to attend the Royal College of Mysore and later spent seven years studying in Tibet . He returned to Mysore in 1924 and later opened a yoga school. In 1976, Krishnamacharya's son and closest disciple, T.K.V. Desikachar, founded the Krishnamacharya Yoga Mandiram, a yoga center in Madras .

Sri K. Pattabhi Jois

Sri Krishna Pattabhi Jois was born on Guru Purnima in 1915 in the village of Kowshika , near Hassan, Karnataka, South India . Jois currently teaches yoga at his school, the Ashtanga Yoga Research Institute, in Mysore , India .

In 1927, at the age of 12, Jois attended a lecture and demonstration in Hassan by S. T. Krishnamacharya and the very next day became his student —the beginning of 25 years of study with Krishnamacharya

Karate

Two Karate practitioners engaging in competition style Karate.

Karate or karate-do , "the way of the empty hand") is a martial art of Okinawan origin. Karate is a synthesis of indigenous Okinawan fighting methods and Southern Chinese martial arts. In modernity, it is categorized by some as budo, introduced to the Japanese main islands from Okinawa in 1921 by various Okinawan practitioners who moved to mainland Japan during the early 20th century

Meditation

Meditation refers to any of a wide variety of spiritual practices (and their close secular analogues) which emphasize mental activity or quiescence.

The English word comes from the Latin meditation , which originally indicated every type of physical or intellectual exercise, but which later could perhaps be better translated as "contemplation." This usage is found in Christian spirituality, for example, when one "meditates" on the sufferings of Christ; as well as Western philosophy, as in Descartes' Meditations on First Philosophy , a set of six mental exercises which systematically analyze the nature of reality.

Meditation

Chakra

In Hinduism and its spiritual systems of yoga and in some related eastern cultures, as well as in some segments of the New Age movement -- and to some degree the distinctly different New Thought movement -- a chakra is thought to be an energy node in the human body.

The word comes from the Sanskrit cakra meaning "wheel, circle", and sometimes also referring to the "wheel of life". The pronunciation of this word can be approximated in English by chuh kruh ; with ch as in chart and both instances of a as in yoga (the commonly found pronunciation shock rah is incorrect).

Self-realization

In yoga, self-realization is knowledge of one's true self. This true self is also referred to as the atma to avoid ambiguity. The term "self-realization" is a translation of the Sanskrit expression atma jnana (knowledge of the self or atma). The reason the term "realization" is used instead of "knowledge" is that jnana refers to knowledge based on experience, not mere intellectual knowledge.

As discussed in the article on yoga, while the goal of self-realization is the same in all yoga paths, the means used to achieve that goal differ. For example, in Sahajayoga or hatha yoga, self-realization is said to be achieved when the serpent force or kundalini rises through the shushumna nadi to the sahasrara chakra.

Asana

Asana is a Sanskrit word that literally means a seat but in the practice of yoga refers to a pose or posture. In Patanjali's yoga sutras Asana means, mainly, sitting for meditation.

The practice of asana involves stretching and moving the body into various positions. With practice, the body can be made to remain in a given position for a longer period of time, comfortably. When a degree of comfort is attained in a given posture, it becomes Asana . In general, however, the term is also used to refer to physical yoga exercises in general. Asana

Soul

The soul , according to many religious and philosophical traditions, is the ethereal substance — spirit — particular to a unique living being. Such traditions often consider the soul both immortal and innately aware of its immortal nature, as well as the true basis for sentience in each living being.

The concept of the soul has strong links with notions of an afterlife, but opinions may vary wildly, even within a given religion, as to what happens to the soul after death. Many within these religions and philosophies see the soul as immaterial, while others consider it possibly material. Soul